Several days into my January paleo autoimmune/anti-inflammatory diet, there are some aspects that are working and others I’m still working through. […]
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By beranmchsi.com
Posted on
29 January, 2014 – 4:40 pm |
Also posted in Desserts & Snacks, Recipes
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Tagged aip, banana, coconut, cookies, cooking, dairy-free, dehydrator cookies, energy cookies, food, gluten-free, grain-free, paleo, paleo autoimmune protocol, recipe, snack, vegetarian
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Was our January Whole30 challenge worth the extra work, sacrifice of favorite foods, revamped eating habits, and changes in social […]
When vacationing in the Washington DC area recently, we ate at Jaleo, a restaurant that serves Spanish tapas, shareable small […]
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By beranmchsi.com
Posted on
29 January, 2013 – 3:22 pm |
Also posted in Appetizers, Food Tours, Recipes, Sides
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Tagged appetizer, cauliflower, cooking, dairy-free, figs, food, fresh ingredients, gluten-free, grain-free, olives, paleo, recipe, sides, Whole30
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Recently I became interested in loose meat sandwich recipes when looking for a variation on sloppy joes that didn’t use […]
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By beranmchsi.com
Posted on
21 July, 2012 – 1:45 pm |
Also posted in Food Tours, Main dishes, Recipes
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Tagged Canteen Lunch in the Alley, comfort food, cooking, food, gluten-free, ground beef, Lanford Lunch Box, loose meat sandwich, loosemeat, main dishes, recipe, sloppy joe
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My husband has celiac disease. What that means in short is that he can’t digest and is actually harmed by […]
For me, gardening is integral to cooking, because I get a lot of pleasure from harvesting a bit of cilantro, […]
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Here is an off-food-blog topic that I’m including because it may be useful information that I was unable to find […]
This blog post describes a few excellent places to dine and/or purchase food in Eastern Iowa.
By Eileen R. Beran
Posted on
7 December, 2010 – 5:28 pm |
Also posted in Food Tours, Reviews
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Tagged baked goods, Bread Garden, Cafe Dodici, Eastern Iowa dining, economical dining, economical food, food tour, Hy-Vee Chinese Express, Zin's
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The Kalona Coffee House opened a couple of weeks ago. I, along with a lot of people in Kalona, are […]
