March, 2013 - Eileen’s Everyone Eats Right™Eileen’s Everyone Eats Right™

Monthly Archives: March 2013

Custom-made trail mix for a nutritious energy boost

When you’re out and about and the “hungries” hit, do you find yourself resorting to sugary low-nutrient snacks just because […]

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By beranmchsi.com 26 March, 2013 – 5:27 pm | Posted in Desserts & Snacks, Recipes | Tagged cooking, food, gluten-free, grain-free, paleo, recipe, snack, superfood, trail mix, vegetarian | Comments (4)

‘It’s still winter’ creamy chicken and vegetable soup

Here’s a vegetable-filled (with a touch of fruit) soup that’s creamy and is made hearty by the addition of chicken. […]

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By beranmchsi.com 12 March, 2013 – 9:28 pm | Posted in Main dishes, Recipes, Soups | Tagged chicken, chicken soup, comfort food, cooking, dairy-free, food, fresh ingredients, gluten-free, grain-free, kale, kohlrabi, main dishes, paleo, recipe, soup, squash soup, Whole30 | Comments (6)

Brined herb-rubbed chicken is moist and flavorful

Roasting a whole chicken can dry it out, and chicken can be bland on its own. To make the meat […]

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By beranmchsi.com 5 March, 2013 – 10:10 pm | Posted in How-To, Main dishes, Recipes | Tagged breast-side down chicken, brined chicken, brining, chicken, chicken broth, comfort food, cooking, dairy-free, food, gluten-free, grain-free, main dishes, paleo, recipe, roast chicken, Whole30 | Comments (2)