Tag Archives: superfood

Pomegranate panna cotta

Because we’ve waited all year for pomegranates to be in season, here’s a recipe for a honey-sweetened dessert that takes full advantage of this […]

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Kale detox salad

Even when you’re not on a “detox” diet or trying to cleanse, it doesn’t hurt to incorporate healthful foods  Pin It

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Custom-made trail mix for a nutritious energy boost

When you’re out and about and the “hungries” hit, do you find yourself resorting to sugary low-nutrient snacks just because […]

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You can’t beat (roasted) beets

My dad used to say, “You can’t beat beets.” Every time we had them. I thought that was funny, but […]

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Healthful ingredients in a salad: pomegranate and roasted cauliflower

So, I walk into my little town’s grocery store and the produce manager sees me and points out a big […]

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Beet greens salad has a farm-to-table vibe

When my husband brought home the beets that were on my grocery list, they were attached to the most beautiful […]

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Easy, colorful, and full of nutrients: chilled creamy beets soup

Pungent beets are on my short list of foods that take effort for me to eat. I’m aware of the […]

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Light, crunchy, nutritious kale chips

Kale chips have been the talk of the town lately as a novelty and an alternative to potato chips. Kale […]

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A nutrient-dense and delightful superfood salad

This recipe is similar to a wonderful packaged salad I bought at a Whole Foods Market, and it inspired my interest […]

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