July, 2013 - Eileen’s Everyone Eats Right™Eileen’s Everyone Eats Right™

Monthly Archives: July 2013

A simple appetizer is a (prosciutto) wrap!

If you need a quick and healthful but impressive party snack or appetizer, here’s one that takes only a few […]

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By beranmchsi.com 30 July, 2013 – 8:57 pm | Posted in Appetizers, Products, Recipes | Tagged appetizer, cooking, dairy-free, food, fresh ingredients, gluten-free, grain-free, paleo, prosciutto, prosciutto wrapped asparagus, recipe, snack, Whole30 | Comments (1)

Favorite breakfast is perfect for weekdays, simple for guests

My current favorite breakfast—sauteed spicy chorizo with peppers, oven-baked egg, fruit, and coffee—has become a ritual Pin It

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By beranmchsi.com 23 July, 2013 – 1:55 pm | Posted in Breakfast & Brunch, How-To, Menu Ideas, Recipes | Tagged Breakfast & Brunch, breakfast saute, brunch, comfort food, cooking, dairy-free, eggs, food, fresh ingredients, gluten-free, grain-free, menus, no refined sugar, paleo, recipe, vegetables for breakfast, Whole30 | Comments (4)

Grilled whole chicken with mustard-date barbecue sauce

Nothing says summer like barbecued chicken on the grill! Pin It

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By beranmchsi.com 16 July, 2013 – 6:54 pm | Posted in Main dishes, Recipes, Sauces Seasonings Condiments | Tagged barbecue sauce, barbecued chicken, chicken, comfort food, condiment, cooking, dairy-free, food, fried sage leaves, gluten-free, grain-free, main dishes, no refined sugar, paleo, recipe, sauce, Whole30 | Comments (5)

Try plantains for starch variety

When cruising the produce aisle, do you tend to be oblivious to the oversize-banana-like plantains? I did until recently, Pin […]

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By beranmchsi.com 9 July, 2013 – 4:49 pm | Posted in Appetizers, Desserts & Snacks, Sides | Tagged appetizer, comfort food, cooking, dairy-free, food, fresh ingredients, fried plantain, gluten-free, grain-free, paleo, recipe, sides, snack, vegetarian, Whole30 | Comments (4)

Avocado mayonnaise (no-egg!)

For anyone who loves mayonnaise but can’t tolerate eggs, here is an easy recipe for mayonnaise made with avocado. It’s […]

By beranmchsi.com 9 July, 2013 – 3:52 pm | Posted in Dressings & Dips, Recipes, Sauces Seasonings Condiments | Tagged avocado mayonnaise, condiment, cooking, dairy-free, eggless mayonnaise, food, gluten-free, grain-free, recipe, salad dressing, sauce, Whole30 | Comments (4)

Strawberry salsa two ways

You’re familiar with fresh, sweet strawberries for dessert, but did you know they pair nicely with savory dishes? Pin It

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By beranmchsi.com 5 July, 2013 – 11:17 am | Posted in Appetizers, Recipes, Sauces Seasonings Condiments | Tagged appetizer, condiment, cooking, dairy-free, food, fresh ingredients, gluten-free, grain-free, paleo, recipe, sauce, snack, strawberry salsa, vegetarian, Whole30 | Comments (4)