Tag Archives: sauce

Tomatoless Italian sauce

My 30-day commitment to a paleo autoimmune diet is complete. And although I haven’t seen dramatic health benefits, Pin It

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By beranmchsi.com Posted on 26 February, 2014 – 4:13 pm | Posted in Freezer Meals, Main dishes, Recipes | Also tagged , , , , , , , , , , , , , , , , | Comments (2)

A romantic Valentine’s Day dinner: duck breast with balsamic grape sauce

For a romantic Valentine’s Day, why not treat your sweetheart to an out-of-the ordinary home-cooked dinner? Pin It

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By beranmchsi.com Posted on 12 February, 2014 – 4:04 pm | Posted in Holiday, Main dishes, Menu Ideas, Recipes, Sides | Also tagged , , , , , , , , , , , , , , , , , , , , , | Comments (1)

Flavorful pesto spaghetti sauce is adaptable to many diets

As I write this I’ve been eating according to an autoimmune protocol (AIP) for a couple of weeks.  Pin It

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By beranmchsi.com Posted on 23 January, 2014 – 8:55 pm | Posted in Main dishes, Recipes, Sauces Seasonings Condiments | Also tagged , , , , , , , , , , | Comments (7)

Simple spinach pesto recipe

This winter pesto recipe uses spinach and has no nuts or Parmesan cheese.

By beranmchsi.com Posted on 23 January, 2014 – 8:44 pm | Posted in Freezer Meals, Recipes, Sauces Seasonings Condiments | Also tagged , , , , , , , , , , , , , | Comments (0)

Garden-fresh tomato-almond pesto

If you’re looking for ways to preserve your garden produce, this simple, satisfying, freezable pesto makes use of fresh tomatoes […]

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By beranmchsi.com Posted on 24 September, 2013 – 9:04 pm | Posted in Freezer Meals, Main dishes, Recipes, Sauces Seasonings Condiments | Also tagged , , , , , , , , , , , , , | Comments (4)

Grilled whole chicken with mustard-date barbecue sauce

Nothing says summer like barbecued chicken on the grill! Pin It

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By beranmchsi.com Posted on 16 July, 2013 – 6:54 pm | Posted in Main dishes, Recipes, Sauces Seasonings Condiments | Also tagged , , , , , , , , , , , , , , , | Comments (5)

Avocado mayonnaise (no-egg!)

For anyone who loves mayonnaise but can’t tolerate eggs, here is an easy recipe for mayonnaise made with avocado. It’s […]

By beranmchsi.com Posted on 9 July, 2013 – 3:52 pm | Posted in Dressings & Dips, Recipes, Sauces Seasonings Condiments | Also tagged , , , , , , , , , , | Comments (4)

Strawberry salsa two ways

You’re familiar with fresh, sweet strawberries for dessert, but did you know they pair nicely with savory dishes? Pin It

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By beranmchsi.com Posted on 5 July, 2013 – 11:17 am | Posted in Appetizers, Recipes, Sauces Seasonings Condiments | Also tagged , , , , , , , , , , , , , | Comments (4)

Have a sweet but low-sugar Valentine’s Day

When you think of romantic Valentine’s Day food, your first thought might be of chocolate. I never believed Valentine’s was […]

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By beranmchsi.com Posted on 14 February, 2013 – 2:08 pm | Posted in Holiday, Recipes, Sauces Seasonings Condiments | Also tagged , , , , , , , , , , , , , | Comments (0)

Mix varieties and roast apples for flavorful chunky applesauce

Applesauce can be made very simply by just cooking apples on the stove, but roasting them for a few minutes […]

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By beranmchsi.com Posted on 4 December, 2012 – 3:17 pm | Posted in Desserts & Snacks, Recipes, Sauces Seasonings Condiments, Sides | Also tagged , , , , , , , , , , , , , , | Comments (2)

Basic gravy recipe with gluten-free or grain-free options

Gravy is something I very seldom make except on holidays, so in case you’re like me and have to refer […]

By beranmchsi.com Posted on 25 September, 2012 – 2:53 pm | Posted in Holiday, How-To, Recipes, Sauces Seasonings Condiments | Also tagged , , , , , , , , , , , , , , | Comments (0)

For simple entertaining or a special weeknight: roast chicken with lemon sauce

There’s something special about a whole chicken browned and piping hot from the oven. This recipe is for basic, unadorned […]

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By beranmchsi.com Posted on 31 January, 2012 – 11:32 am | Posted in Main dishes, Recipes, Sauces Seasonings Condiments | Also tagged , , , , , , , | Comments (0)