Tag Archives: kale

‘It’s still winter’ creamy chicken and vegetable soup

Here’s a vegetable-filled (with a touch of fruit) soup that’s creamy and is made hearty by the addition of chicken. […]

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Why liquefy good food? And a green smoothie recipe

Until I decided to get serious about weight loss recently, I considered smoothies a waste of good food that would […]

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Light, crunchy, nutritious kale chips

Kale chips have been the talk of the town lately as a novelty and an alternative to potato chips. Kale […]

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