Tag Archives: snack

Snack nutritiously and enjoyably on marinated olives

Marinated olives are a quick and nutritious make-ahead or serve-now snack. At an appetizer buffet, this dish might provide an […]

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Caramel corn, for gift-giving or holiday get-togethers

It’s December, time to plan holiday snacks and food gifts. For the gifts, my usuals have been caramels and biscotti […]

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Luscious lemon bars made with almond and coconut flour

With their delicate, tangy flavor and shortbread crust, almond bars are a favorite crowd-pleasing dessert. They’re also high in sugar. […]

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Why liquefy good food? And a green smoothie recipe

Until I decided to get serious about weight loss recently, I considered smoothies a waste of good food that would […]

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Classic coconut macaroons

Homemade macaroons are wonderful. This classic macaroon is made with sweetened condensed milk, unsweetened coconut, and egg whites. Pin It

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Light, crunchy, nutritious kale chips

Kale chips have been the talk of the town lately as a novelty and an alternative to potato chips. Kale […]

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Caramels—simple ingredients, oh so tricky, yet oh so good

Last year during the Christmas season I set about to make caramels for gift-giving, seeking a recipe that used honey […]

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Rosemary roasted almonds

This recipe reflects my quest for the perfect rosemary almond recipe. Years ago at a tapas bar I had rosemary […]

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Tamari-roasted almonds

The tamari almonds you find in the bulk section at natural food stores are wonderful, salty, and addictive. However, they’re […]

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Almond flour pumpkin bars with browned butter frosting

Who doesn’t love a rich, frosted pumpkin bar? This gluten-free, grain-free recipe is adapted from a recipe from my sister-in-law, […]

Oatmeal-chocolate chip cookies (with gluten-free adaptation)

Oatmeal cookies are wonderful comfort food, but for me, please leave out the raisins and bring on the chocolate chips […]

Almond flour snickerdoodles (gluten-free)

Snickerdoodles are a great go-to cookie. They’re delicious, simple to make, freeze well, and all in all, they make a […]