Author Archives: beranmchsi.com

A cookie recipe, and the why and wherefore of sweets

Since eating according to the Whole30 guidelines this past January, I now have sweets only very seldom and refined sugar almost […]

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Soaked and dehydrated almonds

Soaking and dehydrating almonds improves flavor and makes them crispy, it  also decreases acids and releases substances that aid digestion. […]

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Garden-fresh tomato-almond pesto

If you’re looking for ways to preserve your garden produce, this simple, satisfying, freezable pesto makes use of fresh tomatoes […]

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Tropical marinated flank steak to grill at home or at the campsite

Because friends and family know I love all things related to food, I’m sometimes asked to help with meal planning […]

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Convenient make-ahead green bean salad

It’s green bean season! This salad recipe makes good use of fresh homegrown or local green beans. Pin It

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Refrigerator pickles recipe, and a pickle memory

This summer was my first time making pickles. It was necessary; cucumbers kept arriving each week in our CSA (community-supported […]

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Frugal turkey thighs with sage – grilled or oven-roasted

Sometimes you want a dinner that’s easy, elegant, and affordable. Turkey Marietta, with sage, garlic, and salt,is all of these.  […]

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A flavorful side dish: grilled squash with orange-rosemary glaze

Acorn squash is a delicious, nutritious, and filling side dish that’s wonderful with grilled meat, chicken, or fish. Pin It

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Nature’s candy—wrapped in bacon

Sweet plus salty is one of the best combinations ever. And bacon is one of the best salty foods. Pin […]

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A classic Italian-style appetizer for summer: prosciutto-wrapped melon

My last blog post was crispy prosciutto-wrapped asparagus, a fun finger food. Here’s another prosciutto-wrapped food: melon. Pin It

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A simple appetizer is a (prosciutto) wrap!

If you need a quick and healthful but impressive party snack or appetizer, here’s one that takes only a few […]

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Favorite breakfast is perfect for weekdays, simple for guests

My current favorite breakfast—sauteed spicy chorizo with peppers, oven-baked egg, fruit, and coffee—has become a ritual Pin It

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