Since eating according to the Whole30 guidelines this past January, I now have sweets only very seldom and refined sugar almost […]
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By beranmchsi.com
Posted on
1 October, 2013 – 4:14 pm |
Also posted in Desserts & Snacks
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Tagged almond cookies, almond flour, baked goods, cookies, cooking, dairy-free, dessert, gluten-free, grain-free, paleo, recipe, snack, triple almond cookies, vegan, vegetarian
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Soaking and dehydrating almonds improves flavor and makes them crispy, it also decreases acids and releases substances that aid digestion. […]
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If you’re looking for ways to preserve your garden produce, this simple, satisfying, freezable pesto makes use of fresh tomatoes […]
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By beranmchsi.com
Posted on
24 September, 2013 – 9:04 pm |
Also posted in Freezer Meals, Main dishes, Sauces Seasonings Condiments
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Tagged cooking, dairy-free, fresh ingredients, gluten-free, grain-free, main dishes, paleo, pesto, recipe, sauce, seed tomatoes, soaked almonds, tomato almond pesto, vegetarian, Whole30
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Because friends and family know I love all things related to food, I’m sometimes asked to help with meal planning […]
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By beranmchsi.com
Posted on
17 September, 2013 – 8:41 pm |
Also posted in Main dishes
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Tagged cooking, dairy-free, flank steak, food, gluten-free, grain-free, main dishes, paleo, recipe, skirt steak, tropical flank steak, Whole30
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It’s green bean season! This salad recipe makes good use of fresh homegrown or local green beans. Pin It
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By beranmchsi.com
Posted on
10 September, 2013 – 3:27 pm |
Also posted in Salads, Sides
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Tagged cooking, dairy-free, food, fresh ingredients, gluten-free, grain-free, green bean salad, green beans, paleo, recipe, salad dressing, salads, sides, vegetarian, Whole30
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This summer was my first time making pickles. It was necessary; cucumbers kept arriving each week in our CSA (community-supported […]
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By beranmchsi.com
Posted on
3 September, 2013 – 5:41 pm |
Also posted in Products, Sauces Seasonings Condiments
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Tagged condiment, cooking, CSA, cucumbers, dairy-free, food, fresh ingredients, gluten-free, grain-free, paleo, pickles, pickling spices, preserving, recipe, refrigerator pickles, vegetarian, Whole30
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Sometimes you want a dinner that’s easy, elegant, and affordable. Turkey Marietta, with sage, garlic, and salt,is all of these. […]
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By beranmchsi.com
Posted on
27 August, 2013 – 6:15 pm |
Also posted in Main dishes
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Tagged comfort food, cooking, dairy-free, economical food, food, gluten-free, grain-free, main dishes, paleo, recipe, Turkey Marietta, turkey thighs, Whole30
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Acorn squash is a delicious, nutritious, and filling side dish that’s wonderful with grilled meat, chicken, or fish. Pin It
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By beranmchsi.com
Posted on
20 August, 2013 – 1:49 pm |
Tagged acorn squash, cooking, dairy-free, food, fresh ingredients, glazed acorn squash, gluten-free, grain-free, grilled squash, orange glazed acorn squash, paleo, recipe, sides, Whole30
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Sweet plus salty is one of the best combinations ever. And bacon is one of the best salty foods. Pin […]
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By beranmchsi.com
Posted on
13 August, 2013 – 9:22 pm |
Also posted in Appetizers, Desserts & Snacks
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Tagged appetizer, bacon, bacon-wrapped dates, cooking, dairy-free, dates, food, gluten-free, grain-free, paleo, recipe, side pork, Whole30
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My last blog post was crispy prosciutto-wrapped asparagus, a fun finger food. Here’s another prosciutto-wrapped food: melon. Pin It
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By beranmchsi.com
Posted on
6 August, 2013 – 3:35 pm |
Also posted in Appetizers, Desserts & Snacks
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Tagged appetizer, cooking, dairy-free, food, fresh ingredients, Galia melon, gluten-free, grain-free, melon, paleo, prosciutto, prosciutto-wrapped melon, recipe, Whole30
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If you need a quick and healthful but impressive party snack or appetizer, here’s one that takes only a few […]
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By beranmchsi.com
Posted on
30 July, 2013 – 8:57 pm |
Also posted in Appetizers, Products
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Tagged appetizer, cooking, dairy-free, food, fresh ingredients, gluten-free, grain-free, paleo, prosciutto, prosciutto wrapped asparagus, recipe, snack, Whole30
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