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Tag Archives: dairy-free

A versatile recipe for beef, venison, or vegetarian chili

Autumn weather is upon us, and once again our kitchen windows are steamy from kettles bubbling on the stove. Here […]

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By beranmchsi.com Posted on 6 November, 2012 – 1:28 pm | Posted in Freezer Meals, Main dishes, Recipes, Soups | Also tagged black beans, chili, comfort food, cooking, fall, food, fresh ingredients, gluten-free, grain-free, main dishes, recipe, soup, vegetarian, venison | Comments (4)

Oven-roasted green beans−caramelized and elegant

For a little bit of side-dish elegance, oven roasted green beans are a great option. Roasting caramelizes the outsides and […]

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By beranmchsi.com Posted on 30 October, 2012 – 2:20 pm | Posted in Holiday, Recipes, Sides | Also tagged comfort food, cooking, food, fresh ingredients, gluten-free, grain-free, green beans, holiday food, paleo, recipe, sides, Thanksgiving food, vegetarian | Comments (6)

Quick and delicious gluten-free almond flour waffles

Why is brunch such an awesome meal? Is it the fact that it gives us options like crispy bacon, flavorful […]

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By beranmchsi.com Posted on 23 October, 2012 – 7:08 pm | Posted in Recipes | Also tagged Breakfast & Brunch, brunch, comfort food, cooking, food, gluten-free, grain-free, paleo, recipe | Comments (9)

Luscious lemon bars made with almond and coconut flour

With their delicate, tangy flavor and shortbread crust, almond bars are a favorite crowd-pleasing dessert. They’re also high in sugar. […]

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By beranmchsi.com Posted on 16 October, 2012 – 6:00 pm | Posted in Beverages & Smoothies, Desserts & Snacks, Recipes | Also tagged baked goods, bars, comfort food, cooking, dessert, food, gluten-free, grain-free, lemon, paleo, recipe, snack | Comments (11)

Beet greens salad has a farm-to-table vibe

When my husband brought home the beets that were on my grocery list, they were attached to the most beautiful […]

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By beranmchsi.com Posted on 9 October, 2012 – 1:31 pm | Posted in Recipes, Salads, Sides | Also tagged beet greens, cooking, food, fresh ingredients, gluten-free, grain-free, paleo, recipe, salads, sides, superfood, Whole30 | Comments (2)

Mashed potatoes: from creamy and rich to smashed and skinnier

Mashed potatoes can be fat-laden and delicious or less rich and still delicious. My mother-in-law made fantastic mashed potatoes. I […]

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By beranmchsi.com Posted on 2 October, 2012 – 4:46 pm | Posted in Holiday, Recipes, Sides | Also tagged Christmas food, comfort food, cooking, food, gluten-free, grain-free, holiday food, mashed potatoes, paleo, potatoes, recipe, sides, Thanksgiving, Thanksgiving food, vegetarian | Comments (4)

Life is just a bowl of (fresh or frozen) cherries

Fresh red, juicy cherries just can’t help but bring a little happiness. What’s more, they promote sociability. You can eat […]

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By beranmchsi.com Posted on 25 September, 2012 – 3:45 pm | Posted in Desserts & Snacks, Recipes | Also tagged cherries, comfort food, cooking, dessert, food, fresh ingredients, gluten-free, grain-free, ice cream, recipe | Comments (2)

Basic gravy recipe with gluten-free or grain-free options

Gravy is something I very seldom make except on holidays, so in case you’re like me and have to refer […]

By beranmchsi.com Posted on 25 September, 2012 – 2:53 pm | Posted in Holiday, How-To, Recipes, Sauces Seasonings Condiments | Also tagged brown rice flour, Christmas food, comfort food, condiment, cooking, gluten-free, grain-free, gravy, holiday food, paleo, recipe, sauce, sides, Thanksgiving, Thanksgiving food | Comments (0)

Showcase cherries in a rustic French dessert

Lately, beautiful bags of plump red cherries have been catching my eye in the produce aisle, giving me the idea […]

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By beranmchsi.com Posted on 31 July, 2012 – 4:45 pm | Posted in Desserts & Snacks, Recipes, Tools | Also tagged baked goods, brown rice flour, cherries, comfort food, cooking, dessert, food, fresh ingredients, gluten-free, grain-free, kitchen gadgets, kitchen tools, recipe, vegetarian | Comments (0)

Why liquefy good food? And a green smoothie recipe

Until I decided to get serious about weight loss recently, I considered smoothies a waste of good food that would […]

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By beranmchsi.com Posted on 9 May, 2012 – 3:04 pm | Posted in Beverages & Smoothies, Nutrition Information, Recipes | Also tagged beverages, Breakfast & Brunch, cooking, food, fresh ingredients, gluten-free, kale, recipe, smoothie, snack, strawberries, vegetarian, weight loss | Comments (4)

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Courage, cheerfulness, and a desire to work depends mostly on good nutrition. ~Jacob Moleschott, Dutch psychologist and philosopher
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