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Tag Archives: fresh ingredients

Convenient make-ahead green bean salad

It’s green bean season! This salad recipe makes good use of fresh homegrown or local green beans. Pin It

By beranmchsi.com Posted on 10 September, 2013 – 3:27 pm | Posted in Recipes, Salads, Sides | Also tagged cooking, dairy-free, food, gluten-free, grain-free, green bean salad, green beans, paleo, recipe, salad dressing, salads, sides, vegetarian, Whole30 | Comments (1)

Refrigerator pickles recipe, and a pickle memory

This summer was my first time making pickles. It was necessary; cucumbers kept arriving each week in our CSA (community-supported […]

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By beranmchsi.com Posted on 3 September, 2013 – 5:41 pm | Posted in Products, Recipes, Sauces Seasonings Condiments | Also tagged condiment, cooking, CSA, cucumbers, dairy-free, food, gluten-free, grain-free, paleo, pickles, pickling spices, preserving, recipe, refrigerator pickles, vegetarian, Whole30 | Comments (0)

A flavorful side dish: grilled squash with orange-rosemary glaze

Acorn squash is a delicious, nutritious, and filling side dish that’s wonderful with grilled meat, chicken, or fish. Pin It

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By beranmchsi.com Posted on 20 August, 2013 – 1:49 pm | Posted in Recipes | Also tagged acorn squash, cooking, dairy-free, food, glazed acorn squash, gluten-free, grain-free, grilled squash, orange glazed acorn squash, paleo, recipe, sides, Whole30 | Comments (2)

A classic Italian-style appetizer for summer: prosciutto-wrapped melon

My last blog post was crispy prosciutto-wrapped asparagus, a fun finger food. Here’s another prosciutto-wrapped food: melon. Pin It

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By beranmchsi.com Posted on 6 August, 2013 – 3:35 pm | Posted in Appetizers, Desserts & Snacks, Recipes | Also tagged appetizer, cooking, dairy-free, food, Galia melon, gluten-free, grain-free, melon, paleo, prosciutto, prosciutto-wrapped melon, recipe, Whole30 | Comments (9)

A simple appetizer is a (prosciutto) wrap!

If you need a quick and healthful but impressive party snack or appetizer, here’s one that takes only a few […]

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By beranmchsi.com Posted on 30 July, 2013 – 8:57 pm | Posted in Appetizers, Products, Recipes | Also tagged appetizer, cooking, dairy-free, food, gluten-free, grain-free, paleo, prosciutto, prosciutto wrapped asparagus, recipe, snack, Whole30 | Comments (1)

Favorite breakfast is perfect for weekdays, simple for guests

My current favorite breakfast—sauteed spicy chorizo with peppers, oven-baked egg, fruit, and coffee—has become a ritual Pin It

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By beranmchsi.com Posted on 23 July, 2013 – 1:55 pm | Posted in Breakfast & Brunch, How-To, Menu Ideas, Recipes | Also tagged Breakfast & Brunch, breakfast saute, brunch, comfort food, cooking, dairy-free, eggs, food, gluten-free, grain-free, menus, no refined sugar, paleo, recipe, vegetables for breakfast, Whole30 | Comments (4)

Try plantains for starch variety

When cruising the produce aisle, do you tend to be oblivious to the oversize-banana-like plantains? I did until recently, Pin […]

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By beranmchsi.com Posted on 9 July, 2013 – 4:49 pm | Posted in Appetizers, Desserts & Snacks, Sides | Also tagged appetizer, comfort food, cooking, dairy-free, food, fried plantain, gluten-free, grain-free, paleo, recipe, sides, snack, vegetarian, Whole30 | Comments (4)

Strawberry salsa two ways

You’re familiar with fresh, sweet strawberries for dessert, but did you know they pair nicely with savory dishes? Pin It

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By beranmchsi.com Posted on 5 July, 2013 – 11:17 am | Posted in Appetizers, Recipes, Sauces Seasonings Condiments | Also tagged appetizer, condiment, cooking, dairy-free, food, gluten-free, grain-free, paleo, recipe, sauce, snack, strawberry salsa, vegetarian, Whole30 | Comments (4)

Mexican soup interpreted for summer: posole salad

When my first CSA (community-supported agriculture) delivery included radishes and oregano, I thought of posole. Pin It

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By beranmchsi.com Posted on 18 June, 2013 – 6:56 pm | Posted in Main dishes, Recipes, Salads | Also tagged chicken, comfort food, cooking, food, gluten-free, main dishes, posole, recipe, salads | Comments (4)

BLT-ranch iceberg wedge—a crunchy treat of a salad

Does iceberg lettuce wrongly have a reputation for being the junk food of the vegetable world? Pin It

Pin It

By beranmchsi.com Posted on 4 June, 2013 – 8:46 pm | Posted in Appetizers, Dressings & Dips, Recipes, Salads, Sauces Seasonings Condiments | Also tagged appetizer, cooking, dairy-free, food, gluten-free, grain-free, homemade ranch dressing, paleo, recipe, salad dressing, salads | Comments (2)

Heighten hydration with flavor-infused water

Do you succeed in getting your recommended 8 glasses of liquids daily? If so, good for you! I don’t— Pin […]

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By beranmchsi.com Posted on 27 May, 2013 – 3:25 pm | Posted in Beverages & Smoothies, Recipes | Also tagged beverages, cooking, dairy-free, flavored water, food, gluten-free, grain-free, hydration, recipe, water, Whole30 | Comments (6)

Dutch oven dinner with lamb, root vegetables, and quince: simple and quite delicious

This simple one-pot dinner has lamb, root vegetables, and quince. Pin It

Pin It

By beranmchsi.com Posted on 14 May, 2013 – 12:49 pm | Posted in Main dishes, Recipes | Also tagged carrots, comfort food, cooking, dairy-free, Dutch oven, food, gluten-free, grain-free, lamb chops, main dishes, paleo, parsnips, quince, recipe, root vegetables, Whole30 | Comments (2)

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Courage, cheerfulness, and a desire to work depends mostly on good nutrition. ~Jacob Moleschott, Dutch psychologist and philosopher
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Healthier & Gluten-Free Options Everyone Will Love

Tag Archives: fresh ingredients

Courage, cheerfulness, and a desire to work depends mostly on good nutrition. ~Jacob Moleschott, Dutch psychologist and philosopher

Hi, and welcome to my blog! I hope you find my recipes delicious, easy to make and healthful.

Pages

Categories