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Tag Archives: fresh ingredients

Do you have garden corn and green beans stored away in your freezer? If so, this vegetable soup is a […]

By beranmchsi.com Posted on 25 October, 2011 – 8:02 pm | Posted in Freezer Meals, Recipes, Soups | Also tagged comfort food, cooking, gluten-free, recipe, soup | Comments (0)

This delicious, low-fat salad featurs the high-protein grain quinoa. The salad is naturally sweet from mango and currants and has […]

By beranmchsi.com Posted on 14 October, 2011 – 9:19 am | Posted in Main dishes, Recipes, Salads | Also tagged cooking, curry, food, gluten-free, main dishes, quinoa, recipe, salads | Comments (0)

Lovely basil is so fragrant, and it’s so easy to grow. If you have an abundance, making it into pesto […]

By beranmchsi.com Posted on 7 October, 2011 – 3:33 pm | Posted in Recipes, Sauces Seasonings Condiments | Also tagged appetizer, basil, condiment, cooking, food, gluten-free, pesto, recipe | Comments (1)

Mint is so hardy and the varieties are so appealing that I would highly recommend a garden patch or containers […]

By beranmchsi.com Posted on 4 October, 2011 – 10:19 am | Posted in Beverages & Smoothies, Recipes | Also tagged beverages, cooking, food, gluten-free, mint, recipe, soda | Comments (4)

Risotto (riss-oh-toh) is an Italian-style preparation of rice cooked in broth. It’s wonderfully starchy and creamy and comforting, and it’s […]

By beranmchsi.com Posted on 30 August, 2011 – 10:00 am | Posted in Recipes, Sides | Also tagged comfort food, cooking, gluten-free, recipe, sides, zucchini | Comments (0)

The word zucchini is from the Italian language and means small squash or gourd. In England, New Zealand, and other […]

By beranmchsi.com Posted on 23 August, 2011 – 10:51 pm | Posted in Breads, Recipes | Also tagged baked goods, bread, brunch recipe, cooking, food, gluten-free, recipe, zucchini | Comments (0)

It’s an old joke: Don’t leave your vehicle unlocked this time of year or you might find a bag of […]

By beranmchsi.com Posted on 16 August, 2011 – 8:33 am | Posted in Recipes | Also tagged cooking, gluten-free, main dishes, recipe, zucchini | Comments (1)

One of the great benefits of summer is using your garden herbs and produce. Mint is a wonderful addition to […]

By beranmchsi.com Posted on 9 August, 2011 – 12:48 pm | Posted in Desserts & Snacks, Recipes | Also tagged cooking, dessert, frozen desserts, gluten-free, recipe | Comments (0)

The waitress pulled a chair up to our table and chattered breezily as she wrote out the ingredients for the […]

By beranmchsi.com Posted on 1 August, 2011 – 10:05 pm | Posted in Recipes, Salads | Also tagged broccoli, cooking, gluten-free, recipe, salads, sides | Comments (2)

If you have a little rhubarb left in your back yard or can get some at a grocery store or […]

By beranmchsi.com Posted on 19 July, 2011 – 10:53 am | Posted in Desserts & Snacks, Recipes | Also tagged Christmas food, cooking, dessert, gluten-free, recipe, sorbet | Comments (0)

Granita, an Italian shaved ice-like dessert, has beautiful sparkle, and no special equipment is required to make it. You need […]

By beranmchsi.com Posted on 5 July, 2011 – 5:41 pm | Posted in Desserts & Snacks, Recipes | Also tagged dessert, gluten-free, granita | Comments (2)

Asparagus is a wonderful springtime treat, whether as a side dish, in a salad, or, less commonly, in soup. This […]

By beranmchsi.com Posted on 21 June, 2011 – 9:16 am | Posted in Appetizers, Recipes, Soups | Also tagged appetizer, asparagus, brown rice flour, cooking, food, gluten-free, recipe, soup | Comments (1)

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Courage, cheerfulness, and a desire to work depends mostly on good nutrition. ~Jacob Moleschott, Dutch psychologist and philosopher
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