Whipped Cauliflower With Garlic
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Side
Serves: 4
Ingredients
  • 1 head cauliflower, cut/broken into florets
  • 1 clove garlic, peeled
  • 1/4 cup olive oil or butter
  • 1/4 teaspoon salt, or to taste
  • Chopped chives, parsley or dried herbs to garnish (optional)
Instructions
  1. Place cauliflower florets and garlic clove in a large pot, and add water to cover. Heat to boiling over medium high to high heat. Then turn heat down for a low boil. Cook 15 to 20 minutes or until cauliflower is soft when pierced with a fork.
  2. Drain water and add oil or butter and salt. Beat well with electric beater or immersion blender until very smooth and well-combined, checking to make sure garlic clove is beaten in.
  3. Serve immediately with garnish of chopped chives, parsley or dried herbs.
Nutrition Information
Serving size: (4 servings; made with olive oil): Calories: 126; Fat: 13g; Saturated fat: 2g; Carbohydrates: 4g; Sugar: 2g; Sodium: 167mg; Fiber: 2g; Protein: 1g; Cholesterol: 0mg.
Recipe by Eileen’s Everyone Eats Right™ at https://everyoneeatsright.com/2013/02/26/whipped-cauliflower-is-a-revelation/