Glazed Carrots
Author: Eileen Beran
Recipe type: Side
Serves: 4
- 4 cups carrots (about 1 pound) peeled and sliced into 1/4-inch diagonal pieces
- 2 tablespoons butter, butter substitute, or coconut oil
- 2 tablespoons honey, agave nectar, maple syrup, or brown rice syrup
- 2 teaspoons soy sauce (gluten-free if necessary)
- Place sliced carrots in a medium saucepan and add water to about 1 inch. Cover and steam over medium heat for 5 to 10 minutes or just until tender.
- Turn off heat. Drain off water and add butter or coconut oil, sweetener, and soy sauce. Toss to combine and serve.
Serving size: 1 cup. Calories: 129; Fat: 6g; Saturated fat: 4g; Unsaturated fat: 0g; Carbohydrates: 19g; Sugar: 5g; Fiber: 3g; Protein: 1g; Cholesterol: 15mg.
Recipe by Eileen’s Everyone Eats Right™ at https://everyoneeatsright.com/2012/03/19/about-sweeteners-and-a-glazed-carrots-recipe/
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