snack - Eileen’s Everyone Eats Right™Eileen’s Everyone Eats Right™

Tag Archives: snack

Cacao nib cookie dough bites

These sweet and somewhat habit-forming little domes look exactly like cookie dough ready to pop right into the oven. Pin It

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By beranmchsi.com Posted on 18 February, 2015 – 2:29 pm | Posted in Desserts & Snacks, Recipes | Also tagged cookies, cooking, dairy-free, dessert, food, gluten-free, grain-free, kitchen gadgets, kitchen tools, paleo, recipe, vegetarian | Comments (0)

Banana-coconut cookies for on-the-go energy

Several days into my January paleo autoimmune/anti-inflammatory diet, there are some aspects that are working and others I’m still working through. […]

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By beranmchsi.com Posted on 29 January, 2014 – 4:40 pm | Posted in Desserts & Snacks, Experiences, Recipes | Also tagged aip, banana, coconut, cookies, cooking, dairy-free, dehydrator cookies, energy cookies, food, gluten-free, grain-free, paleo, paleo autoimmune protocol, recipe, vegetarian | Comments (4)

Homemade honey ‘Tootsie Rolls,’ with (or without) a kick

When we visit family in western Colorado, a favorite outing is a trip to Ouray, a quaint town in the […]

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By beranmchsi.com Posted on 12 December, 2013 – 2:50 pm | Posted in Desserts & Snacks, Gifts, Holiday, Recipes | Also tagged candy, caramels, Christmas gifts, cooking, dessert, food, gluten-free, grain-free, holiday food, honey-chipotle, recipe, tootsie roll | Comments (5)

A flavorful dip or spread: roasted carrot hummus

This nontraditional hummus is made with roasted carrots and tahini (sesame paste) but without the usual garbanzo beans. Pin It

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By beranmchsi.com Posted on 7 November, 2013 – 11:30 am | Posted in Appetizers, Dressings & Dips, Recipes, Sauces Seasonings Condiments | Also tagged appetizer, carrot hummus, condiment, cooking, dairy-free, food, fresh ingredients, gluten-free, grain-free, hummus, no refined sugar, paleo, recipe, roasted carrots, vegetarian, Whole30 | Comments (3)

An accidental paleo-ite, and an on-track energy bite

You’ve probably heard about one of the latest diet trends, the paleo (paleolithic) diet. There are lots of interpretations of […]

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By beranmchsi.com Posted on 16 October, 2013 – 1:06 pm | Posted in Desserts & Snacks, Recipes | Also tagged apricot-lavender-almond energy balls, apricots, cooking, dairy-free, food, gluten-free, grain-free, lavender, paleo, paleo lifestyle, raw, recipe, vegan, vegetarian | Comments (2)

A bacon-ish, jerky-ish eggplant snack

To me, eggplant seems a little mysterious, with its smooth, thick exterior and porous interior. In Britain they call it […]

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By beranmchsi.com Posted on 8 October, 2013 – 12:28 pm | Posted in Desserts & Snacks, Recipes | Also tagged cooking, eggplant, eggplant bacon, eggplant jerky, food, fresh ingredients, gluten-free, grain-free, paleo, recipe, vegetarian | Comments (52)

A cookie recipe, and the why and wherefore of sweets

Since eating according to the Whole30 guidelines this past January, I now have sweets only very seldom and refined sugar almost […]

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By beranmchsi.com Posted on 1 October, 2013 – 4:14 pm | Posted in Desserts & Snacks, Recipes | Also tagged almond cookies, almond flour, baked goods, cookies, cooking, dairy-free, dessert, gluten-free, grain-free, paleo, recipe, triple almond cookies, vegan, vegetarian | Comments (35)

A simple appetizer is a (prosciutto) wrap!

If you need a quick and healthful but impressive party snack or appetizer, here’s one that takes only a few […]

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By beranmchsi.com Posted on 30 July, 2013 – 8:57 pm | Posted in Appetizers, Products, Recipes | Also tagged appetizer, cooking, dairy-free, food, fresh ingredients, gluten-free, grain-free, paleo, prosciutto, prosciutto wrapped asparagus, recipe, Whole30 | Comments (1)

Try plantains for starch variety

When cruising the produce aisle, do you tend to be oblivious to the oversize-banana-like plantains? I did until recently, Pin […]

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By beranmchsi.com Posted on 9 July, 2013 – 4:49 pm | Posted in Appetizers, Desserts & Snacks, Sides | Also tagged appetizer, comfort food, cooking, dairy-free, food, fresh ingredients, fried plantain, gluten-free, grain-free, paleo, recipe, sides, vegetarian, Whole30 | Comments (4)

Strawberry salsa two ways

You’re familiar with fresh, sweet strawberries for dessert, but did you know they pair nicely with savory dishes? Pin It

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By beranmchsi.com Posted on 5 July, 2013 – 11:17 am | Posted in Appetizers, Recipes, Sauces Seasonings Condiments | Also tagged appetizer, condiment, cooking, dairy-free, food, fresh ingredients, gluten-free, grain-free, paleo, recipe, sauce, strawberry salsa, vegetarian, Whole30 | Comments (4)

Creamy pumpkin custard as a side dish, dessert, or snack

Thanksgiving food is wonderful anytime of year. We recently served pumpkin custard as a side dish for a dinner with […]

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By beranmchsi.com Posted on 10 April, 2013 – 9:59 pm | Posted in Desserts & Snacks, Holiday, Recipes, Sides | Also tagged comfort food, cooking, dairy-free, dessert, fall, food, gluten-free, grain-free, holiday food, paleo, pumpkin, pumpkin custard, recipe, sides, Thanksgiving, Thanksgiving food | Comments (5)

Custom-made trail mix for a nutritious energy boost

When you’re out and about and the “hungries” hit, do you find yourself resorting to sugary low-nutrient snacks just because […]

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By beranmchsi.com Posted on 26 March, 2013 – 5:27 pm | Posted in Desserts & Snacks, Recipes | Also tagged cooking, food, gluten-free, grain-free, paleo, recipe, superfood, trail mix, vegetarian | Comments (4)

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Courage, cheerfulness, and a desire to work depends mostly on good nutrition. ~Jacob Moleschott, Dutch psychologist and philosopher
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